Holiday Health Tip: Focus on Festivities

Holiday Health Tip: Focus on Festivities Instead of Food
There are a lot of foods associated with the holidays but that doesn’t mean they have to be your main focus. Throw yourself into the other rituals the holiday brings, like caroling or decorating the tree. Focus on the festivities rather than the food.
#healthyholidays #health #nutrition #holidays #festivities http://ow.ly/i/pSgz6

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